Spartan Project 300 Review: Frank Sepe's Skool
Spartan Project 300 is Frank Sepe's $99/year fitness Skool with level-based programmes, weekly check-ins, recovery manuals and member pods.

Spartan Project 300 | Reforged is Frank Sepe's public Skool for people who want consistent training and visible accountability. Its authenticated page showed 39 members, four admins and a $99 yearly price on 3 October 2026. The system combines level-based programmes, weekly content, check-ins, manuals and planned member pods.
Authenticated-page snapshot
- $99/year displayed price
- 39 members and 4 admins
- Public community
- Weekly check-ins
- No refunds displayed
- Checked: 3 October 2026
Who is Frank Sepe?
Frank Sepe is the named founder. The page presents the community's training and accountability model but does not give a detailed credential biography on the visible surface. This review does not infer medical, physiotherapy or nutrition qualifications that are not shown.

What does Spartan Project 300 include?
The offer is less about finding another workout and more about returning after an imperfect week. Its distinctive mechanism is a status based on recent check-ins rather than likes.
2New content is scheduled for Wednesdays.
3A Friday check-in is designed to take about 60 seconds and is read by the team.
4Active 300 requires check-ins in three of the previous four weeks.
5Member pods are scheduled to open on 1 January 2027, with eligibility tied to joining by 30 November 2026.
Who is the strongest fit?
The closest fit is someone who understands basic exercise but repeatedly loses momentum. The annual commitment and check-in system may appeal to members who value accountability more than daily live coaching.
It is a weaker fit for someone needing injury rehabilitation, individual programming for a medical condition or close supervision during exercise. The page does not establish those services. Race discounts may be useful, but travel, entry, equipment and medical clearance remain separate.
What should buyers verify?
The page calls $99 a founding annual rate through 1 December 2026 and says it will increase. It renews yearly, cancellation stops the next charge and refunds are not offered. Confirm the renewal price, cancellation route and whether pod eligibility remains available before paying.
Training should match current ability. Stop if pain, dizziness or unusual symptoms occur, and seek qualified medical advice when appropriate. Manuals on eating, sleep and recovery are general education unless the provider establishes individual professional care.
The builder lesson
Project 300 makes consistency observable without using the default leaderboard. Builders can use the churn guide to reward useful behaviour, the engagement guide to design short check-ins, the pricing guide to explain annual commitment and the start guide to build member pods.
The builder lesson: reward the behaviour that drives the promised result, even when that means replacing platform popularity signals with a simpler custom rule.
Frequently asked questions
How much does Spartan Project 300 cost?
The page displayed $99 per year on 3 October 2026.
Who runs Spartan Project 300?
Frank Sepe is the named founder.
What is Active 300?
It is the community's consistency status, maintained by checking in during three of the last four weeks.
When do member pods open?
The page says pods open on 1 January 2027 and links eligibility to joining by 30 November 2026.
Are refunds available?
The visible terms say no refunds and that cancellation stops the next yearly charge.
Is the training suitable for every injury or condition?
No universal suitability is established. Members should modify activity and seek professional advice when needed.
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